The best part is that you get the doorstep delivery of your favorite Nutrisystem meals every day. Remember, your primary objective is to lose weight, so you can’t indulge in fast or junk foods whenever you want to.Īvoid eating out by trusting the culinary and dietary expertise of Nutrisystem. The meal size is smartly proportioned by Nutrisystem to ensure that it fits your diet. Do not even bother to keep a check on carbs or count your calories. You don’t need to break your head thinking whether your diet fits into your weight-loss goal or not. Nutrisystem helps you to simplify your weight loss goals and achieve them. The report showed that people who followed the Nutrisystem diet plan lost around 3.8% more weight than the ones who underwent nutritional education and counseling for 3 months. You have access to pre-portioned, heat-and-eat snacks, and meals that can keep a check on your daily calorie consumption and help you lose weight faster.Īn interesting fact was revealed by a study published in the AIM (Annals of Internal Medicine) in 2015. Nutrisystem diet is designed to speed up your weight-loss process with the need for planning and cooking meals by yourself. It started the journey as a liquid protein diet provider and grew into a ready-to-eat meal delivery service in the 90’s. Harol Katz, a US-based entrepreneur, created Nutrisystem in the early 1970s. Apart from prepackaged food items, fresh fruits, vegetables, and low-fat dairy products are also an integral part of Nutrisystem’s meal plan. It focuses on including lean protein, low-sugar carbs, vegetables and whole-grain ingredients in the meals. The USP of Nutrisystem meals is its “Low Glycemic Index” – an ideal diet for people with diabetes. It offers varied diet programs for vegetarians, men, women, people with type-2 diabetes, and senior citizens. The diet program of Nutrisystem is very popular for meal kit delivery services following a portion-controlled eating plan. If you want a healthy meal delivered at your doorstep every single day, Nutrisystem is a great option. Are you a true fan of a healthy and delicious meal like me?

Nutrisystem fresh start menu